Everything you need to know.

BE.NOURISHED is a Weekend Collection — two experiences available each week. Nourish My Night is a Friday evening comfort meal with a rotating comfort protein and your choice of main. Sunday Reset is a slow, protein-rich dish designed for Sunday. You can order one or both — the Weekend Box bundles them together.

Order by Tuesday midnight. Collect Friday evening, 5–7:30pm. Everything reheats in under twenty minutes.

Nourish My Night — a premium takeaway alternative for Friday evening. Includes a rotating comfort protein (pulled beef, shawarma, kofta, etc.) plus your choice of main (chicken, fish or vegetarian), with gut-friendly sides and sauces.

Sunday Reset — one beautifully slow, protein-rich dish with soft grains and seasonal greens. Anti-inflammatory, restorative, ready for the week ahead.

The Weekend Box — both experiences in one collection. The complete nourishing weekend.

No. You can order week by week with no commitment. Most people find a rhythm and it becomes part of how the weekend works — but that’s entirely up to you. Skip any week you need to; just let us know before Tuesday midnight.

Orders open Sunday and close Tuesday midnight. We can’t accommodate late orders — quantities are fixed and production starts Wednesday. If you miss the window, you’ll be in good time for next week.

Yes — simply don’t order that week, or if you’ve already placed a standing order, let us know before Tuesday midnight and we’ll remove you from that week’s run. No questions asked. Life gets in the way; the kitchen understands.

Yes — Dish One for Nourish My Night is always a choice of chicken, fish (which rotates weekly) or vegetarian. You’ll select your preference when you order. Dish Two — the comfort protein — is fixed each week and is the same for everyone.

Three sizes: Duo (2 people), Family (3–4 people), and Feast (5–6 people). Each experience is priced separately — or save with the Weekend Box. See the menu page for current pricing.

Collection is Friday evening, 5:00pm – 7:30pm. We’ll send a reminder the morning of collection.

Not at the moment — we’re collection only. It keeps the food fresher, removes the courier variable from a tight cold chain, and keeps costs honest. Delivery may follow once collection is running well.

Get in touch as soon as you can — contact us here. We can’t guarantee availability outside the slot, but we’ll always do what we can.

Most dishes keep 4 days chilled from collection. Each dish has its own storage note on the menu page. Fish dishes tend to be shorter (3 days); slow-cooked comfort proteins often last the full four. Check before you freeze — some dishes freeze well, others don’t.

Allergens for every dish are listed on the menu page. The 14 major allergens are declared where present. If you have a severe allergy or need more detail on a specific ingredient, please email us before ordering.

Yes — Dish One for Nourish My Night always includes a vegetarian option. The Sunday Reset rotates between meat and plant-forward dishes across the weeks. All dishes are clearly labelled on the menu page.

We use it to describe dishes built around ingredients known to support digestive health — fermented elements like yoghurt and miso, high-fibre grains and legumes, prebiotic vegetables, and live cultures. We don’t make clinical claims; we just cook with ingredients that tend to make people feel good.