beNourished
Beautifully Prepared Food.
One Less Thing To Think About.
Beautifully prepared food for your weekend. Collect Friday evening from CIYMS East Belfast.
The Weekend Collection
Choose your experience
Friday evening
Nourish My Night
Deluxe Gut-Friendly Takeaway Experience
Takeaway comfort without the morning guilt. A rotating comfort protein and your choice of main — served with gut-friendly sides and sauces that actually do something.
From £38
Order now →Sunday
Sunday Reset
Protein-Rich Oven-to-Table Nourishment
Protein-rich. Mineral-dense. Made for the day before Monday. One beautifully slow dish, a soft grain, and something green.
From £32
Order now →Both days
The Weekend Box
The Complete Nourishing Weekend
Both experiences. One collection. Friday night sorted, Sunday sorted, body thanking you Monday morning.
From £62
Order now →How it works
Simple as it should be
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Choose your experience
Nourish My Night, Sunday Reset, or the full Weekend Box. Choose your size — Duo, Family or Feast.
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Order by Tuesday midnight
The collection opens Sunday and closes Tuesday midnight. We can't take late orders — quantities are fixed and production starts Wednesday.
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Collect & enjoy
Pick up Friday 4–6pm from CIYMS East Belfast. Everything reheats in 20 minutes. The weekend is sorted.
Meet the founder
Hi, I'm Aly.
I didn't train as a chef and I definitely didn't imagine launching a food brand in my home town of Belfast. But a life lived around food — from a French bistro to feeding my three girls — led me here. beNourished is the food I was looking for myself.
From our customers
What people are saying.
I've been ordering every Friday for four months. It's the one thing I genuinely look forward to at the end of the week. The food is consistently excellent.
We're a family of four and Sunday Reset has completely changed how we eat. Everything is ready in twenty minutes and my kids actually eat it.
I work long hours and used to eat badly during the week. Nourish My Night sorted that. Restaurant-quality food on a Tuesday evening without having to think about it.
The quality of the ingredients is exceptional. You can taste that everything is properly sourced and properly cooked. Nothing like meal kits — this is real food.
Collecting on Friday evening has become a ritual. The team are brilliant and the food never disappoints. We've tried every dish and haven't had a single miss.
Genuinely the best thing I've done for my eating. I thought I'd try it for a month. That was eight months ago.
Your weekly ritual
Make it your
weekly ritual.
We cook every week. You collect every Friday. Life-proof — skip any week, just let us know by Tuesday midnight.
Weekly
Fresh every week
Each menu is different. Seasonal, batch-cooked fresh on Wednesday and Thursday, ready to collect Friday evening.
Friday
Collect & enjoy
Pick up between 4–6pm every Friday from CIYMS East Belfast. Everything reheats in 20 minutes. The weekend is sorted.
Flexible
Skip any time
No lock-in. Skip a week whenever you need to — just let us know before Tuesday midnight and you won't be charged.